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当前位置:首页 >施孝荣 >粉葛胡萝卜马蹄糖水用 马蹄胡萝卜粉葛鸡骨汤做法?

粉葛胡萝卜马蹄糖水用 马蹄胡萝卜粉葛鸡骨汤做法?

马蹄胡萝卜粉葛鸡骨汤做法?步骤1.准备好材料步骤2.马蹄(是荸荠的俗称)去皮切块步骤3.粉葛又称为野葛、葛根。粉葛洗干净,削去外皮,再切成小方块步骤4.胡萝卜去皮切块步骤5.猪扇骨洗净后斩大件,放到锅里加水大火煮开步骤6.然后把扇骨捞出来冲洗,去掉浮步骤7.将所有材料连同姜片一起放入汤煲内,放入适量清水。(水量:大约2L左右)盖上锅盖;大火沸腾后,后转小火继续煲1.5小时步骤8.关火前加入适量的食盐调味即可牛旁山药红萝卜粉葛马蹄猪骨汤?玉米胡萝卜淮山粉葛猪骨汤具有解肌退热、生津止渴、透疹止痢等功效,适用于感冒发热、头痛项强、热病烦渴、麻疹透发不畅、泄泻、痢疾、时行疫等症,并有扩张冠状动脉和脑部血流量、降低新机耗氧量、降血压、减慢心率、抑制血小板凝集、松弛平滑肌等作用。食材胡萝卜:2根 甜玉米:2根 鲜淮山:250g 粉葛:250g 猪骨:500g原料-粉葛原料-甜玉米原料-胡萝卜 原料-猪骨步骤/方法1甜玉米去衣切块,红萝卜、淮山和粉葛去皮切块;2猪骨洗净斩件,放开水里焯出泡沫捞起;3砂煲里放适量清水煮开,全部材料放进去煲沸后转小火煲2个小时即可。

(责任编辑:刘悦)

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